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Move Less ... Get Good!

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Femgolf1
Again sometimes I desire to use this rythm but I just couldn't. I rush down before i pause . Is there any drill to help with  this?
Ross
No, not a specific drill.  It takes practice to break an old habit.  You can maybe practice, taking the club back about half way and completely stop for a couple seconds... then unwind your body to start the downswing.  Maybe thinking "hips" to start the downswing so the arms/club don't start first.

Move Less ... Get Good!   

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